Current Offerings:
Practice with me online:
Join me every Sunday morning (10 am MT/11 am CST) via Zoom for a 45 minute Gentle Flow yoga class! These classes will be calming, grounding and meditative, and will help release tension in your body and mind. πππΌπ
Once you register for the class (via the link below) you will receive a confirmation email containing information about joining the meeting.
Register in advance for this (or any future) meeting(s):
https://us02web.zoom.us/β¦/u50uf–srzgvuAj5NgrODjGpz3no_jCAGg
These classes are donation based. If you would like to offer a donation you can send that to Venmo at (@Lindsey-Kasch) or PayPal. I know this is a difficult time for everyone, so if you aren’t able to donate, that is absolutely fine. Everyone is welcome!
Practice with me in person:
I currently teach at Maha Soul in Littleton, CO on Sunday nights. This studio is amazing and I am SO honored to teach here. Due to the COVID-19 pandemic we are now offering ONLINE yoga classes.
My curent class:
- Yin & Meditation from 7-8 pm