Practice with me online:
Join me every Sunday morning (10 am MT/11 am CST) via Zoom for a 45 minute Gentle Flow yoga class! These classes will be calming, grounding and meditative, and will help release tension in your body and mind. 💕🙏🏼💕
Once you register for the class (via the link below) you will receive a confirmation email containing information about joining the meeting.
Register in advance for this (or any future) meeting(s):
These classes are donation based. If you would like to offer a donation you can send that to Venmo at (@Lindsey-Kasch) or PayPal. I know this is a difficult time for everyone, so if you aren’t able to donate, that is absolutely fine. Everyone is welcome!
Practice with me in person:
I currently teach at Maha Soul in Littleton, CO on Sunday nights. This studio is amazing and I am SO honored to teach here. Due to the COVID-19 pandemic we are now offering ONLINE yoga classes.
My curent class:
- Yin & Meditation from 7-8 pm